Why You Should Clean Up Your Phone’s Photos Daily
In the age of smartphones, it’s easy to snap dozens, if not hundreds, of pictures a day. We always have our phones with us, so we find occasions to take …
Category: Living Your Best Life
A Daily Reminder of Gratitude: How My Bracelet Helps Me Stay Positive
Over the past year, I’ve delved into the practice of gratitude and learned just how powerful it can be in shifting your mindset and boosting overall happiness. If you’re curious …
The Power of Gratitude: Why Being Grateful Can Transform Your Life
You hear about how gratitude is a good thing, and you should try to be grateful more. But can it really change your life? It turns out that gratitude isn’t …
How I Learned That Sleep Really Matters Most: A Wake-Up Call
In my last post, I wrote about why sleep is so important. It was nothing earth shattering —just the well-known fact that sleep is crucial for our physical and mental …
Why Sleep Is So Important: The Key to a Healthier You
We’ve all said it before: “I need to get more sleep!” Not only am I sure you’ve said it before, but I bet it was sometime recent. It’s advice you’ve …
The Benefits of Adding One Extra Serving of Vegetables to Your Meal
When it comes to making healthier choices, sometimes it’s the small, consistent changes that have the biggest impact. One simple way to boost your health and nutrition without changing your …
Set a Timer for 10 Minutes and Boost Your Productivity
We’ve all been there—staring at a long to-do list, feeling overwhelmed, and not knowing where to start. Maybe there’s a task you’ve been avoiding because it feels too daunting or …
Take a Break: Watch a Funny Video
In our busy lives, it’s easy to get caught up in the hustle and forget to take a moment for ourselves. But did you know that something as simple as …
Small Steps, Big Results: The Power of 5-Minute Workouts
When you think about exercise, you might imagine spending 30 minutes to an hour at the gym, working up a sweat. But you might tell me that you don’t have …
How to Save Money by Lowering Your Monthly Bills With a Single Call
One of the easiest ways to save money every month is by lowering your bills. It might seem daunting at first, but with a simple phone call, you could be …